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Why Type A people often struggle with weight loss programs
Why Type A people often struggle with weight loss programs

Why Type A people often struggle with weight loss programsThese qualities also mean they can get frustrated with mainstream diets and workout programs when they don't work.The problem is that weight loss programs have a one-size-fits-all structure … Read more »

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25Oct2017

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Can holding in a sneeze kill you?
Can holding in a sneeze kill you?

Health Tips : Can holding in a sneeze kill you? It’s always the worst time when that urge to sneeze hits—a quiet movie theater, an elevator packed with people, or right before you lean in you kiss your date goodnight. There are just some times when… Read more »

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24Oct2017

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Why crying is GOOD !
Why crying is GOOD !

Why crying is GOOD for you: 5 unusual health benefits you get from tearing-up easily People who cry might have a reputation of appearing weak or too emotional.   This causes some to choke down their emotions instead to appear stronger and in control.… Read more »

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20Oct2017

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Healthy Diwali feasting
Healthy Diwali feasting

A seven-point guide to healthy Diwali feastingThe best kind of celebrations focus on a festival’s true essence—in the case of Diwali this is about giving and sharing. Excesses, unfortunately, are not limited to Diwali, Dussehra, Eid or Christmas—t… Read more »

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18Oct2017

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Want that glowing, healthy skin this Diwali?
Want that glowing, healthy skin this Diwali?

Want that glowing, healthy skin this Diwali? Then stop stressing outYou can buy designer clothes for Diwali and wear the best of gems and baubles, but if your skin isn’t healthy and glowing, you won’t be able to look your best for festivities. We o… Read more »

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17Oct2017

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Best Diet for Weight Loss
Best Diet for Weight Loss

Best Diet for Weight Loss We’ve all seen ads with weight loss claims that are seemingly too good to be true. “Lose 20 pounds in three weeks!” or “Lose five pounds by the weekend.” There are hundreds, if not thousands, of diets out there. U.S. Ne… Read more »

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16Oct2017

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Outdoor Exercises to Enhance Your Brain Power
Outdoor Exercises to Enhance Your Brain Power

 Outdoor Exercises to Enhance Your Brain Power Brain power refers to the brain’s capacity to perform efficiently. Studies have shown that the human brain keeps on improving throughout one’s life. Brain power helps one gain more knowledge and learn … Read more »

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15Oct2017
 
 
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